There is an art to slowing down, and most of us have forgotten it. Come be inspired by facilitator Tina De Luca in a two-hour immersive wellness experience inspired by the Japanese practice of Shinrin-yoku (forest bathing).

Join Sarah & Tina for a 75 minute Yin Yoga Master Class and Soundbath experience. Through long-held yin postures, guided stillness, and the immersive sounds of crystal singing bowls, we'll create space to release tension, calm the nervous system, and leave feeling deeply restored.