July 5–12, 2027

Yoga and Hike Retreat

Dolomites, Italy 🇮🇹

A gentle pause from the pace of everyday life.

My Yoga & Hike Retreat in the Dolomites is an invitation to slow down, reconnect, and come back to yourself through yoga, meditation, mindful movement, and time in nature.

❋ ROOTED IN EXPERIENCE

Years of practice and training shape the way I teach—with intention, curiosity, and care.

❋ SPACE TO SLOW DOWN

A chance to step away from your routine, breathe, and reconnect with what you need.

❋ GUIDED WITH INTENTION

Thoughtfully created practices that invite you to move, rest, reflect, and explore.

❋ CONNECTION & COMMUNITY

A welcoming space to connect with yourself, nature, and others.

Reconnect with your body and mind as you escape the noise of everyday life.

Daily Schedule

Nourish, Move, Rest & Connect

Each day is thoughtfully designed to balance movement, rest, and time in nature. While the schedule offers structure, there’s also plenty of free time to relax, explore, and simply be.


7:00 AM — BREAKFAST

A wholesome meal to start the day.


9:00 AM — MORNING YOGA

Mindful movement to energize and center.


1:00 PM — LUNCH

Nourishing, seasonal meals.


2:00 PM — FREE TIME

Relax, explore, hike or simply rest.


6:00 PM — DINNER

Delicious, locally inspired cuisine.


9:00 PM — EVENING YOGA

Restorative practice to unwind and reflect.


Yoga & Meditation

Move, Breathe & Be

A thoughtful blend of morning yoga, meditation, and restorative evening practice—designed to help you feel grounded, present, and connected.

Hiking

Explore & Connect

Explore the beauty of the Dolomites through guided hikes with a local guide, discovering scenic trails, mountain landscapes, and the slower rhythm of nature.

  • “Tina’s retreat was exactly what I needed. I came home feeling lighter, more grounded, and deeply connected to myself. Her guidance, warmth, and thoughtful approach created a truly beautiful experience.”

    Former Customer

  • "Tina created such a peaceful and welcoming space. The retreat gave me time to slow down, reconnect with myself, and simply breathe. I left feeling refreshed and inspired.”

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Questions

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